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$50.00 $34.00

POST-WORKOUT

CREATINE MONOHYDRATE

  • 100% pure creatine monohydrate
  • 5000mg creatine monohydrate per serving
  • Increase training intensity and endurance
  • Increase muscle size and strength

THE FACTS

Creatine is a substance that occurs naturally in our organism. It is an essential source of energy for muscle contraction. Its regular supplementation increases muscle performance, especially during intense workouts. To enhance its effect, we recommend using it in the so-called creatine cycles. The beneficial effect can be achieved by taking at least 3 g of creatine per daily dose.

HOW TO TAKE NUTREND CREATINE

Creatine loading (first week of use): Take 1 scoop (5g) of powder at your morning, afternoon and evening meals and 1 additional scoop before going to bed for 4-5 days.
Creatine maintenance: Take 1 scoop (5g) with a meal or immediately after training on an empty stomach with your post-workout protein shake. Use 400 ml fluid for every 5 grams of it to achieve proper solution.
During non-training days: use 5g in the morning.

Don’t take more than 10 grams in one sitting!
Use regularly for 4 weeks and then have a break in using at least 4-6 weeks!

WHO SHOULD USE NUTREND CREATINE?
Highly efficient and effectively usable creatine in powder form suitable for athletes who strive for muscle mass strength increase. NUTREND CREATINE monohydrate has shown a great result in supporting muscle strength, power and size when combined with high-intensity activities.