RECOVERY

PURE GLUTAMINE

• 5g Glutamine
• 60 Servings

THE FACTS

L-Glutamine is a conditionally essential amino acid. During intense training, the L-Glutamine levels in your muscles drop sharply. This, in turn, decreases strength, stamina and recovery. Research demonstrates that following a rigorous workout, it may take up to six days for L-Glutamine levels to return to normal without supplementation. Without adequate levels of L-Glutamine, it is impossible for protein synthesis to occur.L-glutamine also increases cell volumization immediately, increasing sarcoplasmic fluid levels, improving your muscle ‘pump’ and aiding in muscle protein synthesis. Research has shown that l-glutamine helps muscle cells to utilize both protein and carbohydrates. L-glutamine also acts as a powerful ammonia scavenger.

HOW TO TAKE PURE GLUTAMINE

Mix 1 scoop of USN glutamine with 8-10oz water, protein drink or juice of your choice. Take one serving prior to workout and another serving following your workout. for best results, take a last serving prior to bedtime.

These statements have not been evaluated by The Food and Drug Administration. This