- 100% pure creatine monohydrate
- 5000mg creatine monohydrate per serving
- Increase training intensity and endurance
- Increase muscle size and strength
HOW TO TAKE NUTREND CREATINE
Creatine loading (first week of use): Take 1 scoop (5g) of powder at your morning, afternoon and evening meals and 1 additional scoop before going to bed for 4-5 days.
Creatine maintenance: Take 1 scoop (5g) with a meal or immediately after training on an empty stomach with your post-workout protein shake. Use 400 ml fluid for every 5 grams of it to achieve proper solution.
During non-training days: use 5g in the morning.
Don’t take more than 10 grams in one sitting!
Use regularly for 4 weeks and then have a break in using at least 4-6 weeks!
WHO SHOULD USE NUTREND CREATINE?
Highly efficient and effectively usable creatine in powder form suitable for athletes who strive for muscle mass strength increase. NUTREND CREATINE monohydrate has shown a great result in supporting muscle strength, power and size when combined with high-intensity activities.
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