Even in the Middle Ages, milk thistle was a recognized medicinal plant. It is no coincidence that the Hungarian Pharmaceutical Society’s Herbal Section chose it as the Herb of the Year in 2013. Its active ingredient, silymarin, is produced by extracting the seeds of the marigold.
HOW TO TAKE MILK THISTLE
Take 1 softgel capsule daily with a glass of water. Do not exceed the recommended dosage.
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