4 TASTY PROTEIN-PACKED TREAT RECIPES!

  Waffles, pies, and cookies, oh my! Break out your mixing bowls, preheat the oven, and prepare your spatulas to take on these high-protein treats from bodybuilder Bob Kupniewski, known as Cellucor’s “Chef Bob.” He’ll help you make the most of your protein-packed meals with recipes that prove protein powder can be more than two…

Protein recipes

6 MISTAKES KEEPING YOU FROM YOUR FITNESS GOALS

Raise your hand if you made a fitness goal this year. Yup, that should be pretty much everyone. Now raise your hand again if that goal fell by the wayside, to which you screamed, “YOLO!” and proceeded to clink glasses with your buddies at far too many happy hours. Hey, I’ve been there myself more…

Workout